We all deserve to live our lives as fully and authentically as we can.

Invest in yourself

We all deserve to live our lives as fully and authentically as we can, and therapy can be a great support in that. I aim to create an open and safe space in which you can explore the patterns, behaviors, and beliefs that you may feel stuck in, and that are no longer serving you. As we build a trusting, supportive, and non-judgmental therapeutic relationship, we’ll work together to identify concrete goals and utilize evidence-based practices to achieve them.

Let’s chat

Every client is unique, and as such, every therapeutic relationship is different. I’ll work with you to individualize your experience in therapy based on what works best for you and what you prefer. If you are interested in learning more, I offer a free 15-minute consultation so we can explore if we may be a good fit in working together.

About me

Hi, I’m Sarah, and my pronouns are she/her. I believe in the power of growth and transformation, and I’m passionate about helping to empower clients to live their lives as meaningfully as possible. Whether you’re looking for ways to learn to cope with what life throws your way, to build more meaning and purpose in your life and relationships, or to improve your relationship with yourself, I’d be honored to join you on your journey.

Try a 15-minute consultation for free and see if we’re a good fit.

There’s no commitment, pressure, or obligation.