Services
Offered

Individual Therapy

Individual therapy allows a person to process and explore thoughts and feelings with a trained professional in a safe, confidential, and non-judgmental environment. My job as a psychotherapist is to hold up a mirror to help you recognize and challenge patterns and behaviors in your life that are getting in the way of you being able to love whole-heartedly.

Interested in learning more? Click below to reach out about scheduling an initial consultation to see if we’re a good fit.

Group Therapy

Group therapy allows multiple people to come together over a single issue to learn and grow together with the help of a trained professional. This approach can help folks to realize that they are not alone, allows you to both give and receive support, can help you find your voice, and helps to build healthier relationships with yourself and others.

Interested in learning more? Click below to see current group offerings with openings.

Family Therapy

Family therapy is designed to help family members better understand and support one another, while working together towards a goal. I specialize in child and family work, and believe strongly in connected parenting. Whether you’re looking to work through a difficult situation with your kiddos, or are looking to improve your relationship with your child, family therapy can help.

Click below to reach out about scheduling an initial consultation to see if we’re a good fit.

Coaching

Looking for help in reaching a specific goal or target in your life? Coaching allows you to work towards a specific goal (i.e. growing in your parenting skills, developing or changing your career, improving your work/life balance, etc.) using solution-focused support from a trained professional.

Ready to start working towards your goal? Click below to reach out about scheduling an initial consultation to see if we’re a good fit.

Consultation

Are you a fellow clinician looking to build skills in working with complex trauma in children and families? Are you a business owner or school district looking build or implement a trauma-informed approach to working with your staff or community members? I offer consultation that is individually designed to fit your unique needs.

Interested in learning more? Click below to reach out about scheduling an initial consultation to see if we’re a good fit.

Try a 15-minute consultation for free and see if we’re a good fit.

There’s no commitment, pressure, or obligation.